There are a lot of coaches in Los Angeles. A LOT. Life coaches, business coaches, mindset coaches, abundance coaches, chakra alignment coaches...hell, there are even coaches coaching coaches on how to coach coaches . So how to do you know if someone is legit or not? Let's get into it. First, Let's Talk About What Coaching Is NOT Coaching is not therapy. I have the utmost respect for therapists, because therapy is incredible and if you need it, go get it. Therapists have degre

One of my favorite year-end rituals is looking back at the books that shaped me. Not just the well-written ones—but the ones that made me think, grow, question myself, and sometimes... roll my eyes so hard it gave me a headache. In total, I read eight books this year. A mix of psychology, personal growth, social commentary, and a few that poked at the complex dynamics of gender and identity. Some I’ll recommend for years. Some I wouldn't wish on my worst client. Let’s break i

(And the Books That Helped Me Along the Way) Title Image When I was 14, my mom was diagnosed with cancer. When I was 15, I started having...

The Internal Tug-of-War Between Doing It for Love and Doing It for Likes I have to share something that's been running through my head...

From performative success to purposeful presence — a story about loss, self-destruction, and building something beautiful. My mom taught...

YOU CAN'T OUTRUN YOUR EMOTIONS When Doing More Stops You from Feeling Anything A crazy belief I’ve carried for most of my adult life is...

How to stop the Sunday Scaries from stealing your weekend — and your life Outsmart The Sunday Scaries You’ve felt it too, haven’t you?...

Reflecting on a Year of Reading: My 2024 Bookshelf As 2024 has come to a close, I’m continuing my annual tradition of reflecting on the...

As we get ready to close on Q1 of 2024, I am finally getting around to posting my books read from 2023, despite my reading list not being...

Looking for an energetic and passionate motivational speaker who can inspire and empower your students? Look no further than Phillip...

Sobriety can be challenging, but it can also be incredibly rewarding. A #SoberLife is a chance to redefine what success means to you....

Leadership is more than just being in charge; it's about inspiring and motivating others to achieve their goals. The world's most...

We all have those moments where we’re feeling a bit down and out about the future, whether it's about our love life, finances, career, or...

Work-life balance is a topic often discussed but can be difficult to achieve. With the constant demands of work and the pressure to...

"The Importance of Setting S.M.A.R.T. Goals in 2023" As we enter a new year, it's the perfect time to reflect on the past and set new...

Welcome book lovers! If you don't want to read about the list and prefer a video, here is a YouTube Video recapping all the following:...

Here is a list of all the books I read in in 2021, and I recommend many of them for you for 2022:

Here is a list of all the books I read in in 2019, and I recommend many of them for you for 2020: 2019 was a very exciting year for me. ...

WORKING FROM HOME? HOME OFFICE TIPS DURING CORONAVIRUS 2020 What are your top hacks for staying effective and disciplined while working...

Here is a list of all the books I read in in 2020, and I recommend many of them for you for 2021: Yikes... When I released my book, "All...